Sunday, February 23, 2014

How to Cope With Generalized #Anxiety Disorder

In my last post I discussed what Generalized Anxiety Disorder is, and what some of the common symptoms can be, and how it manifests in my life. In this post I would like to discuss some of the solutions to the issues caused by GAD. I have been doing lots of researching to come up with what I think is a good, basic starting place to address general anxiety worries. I will be trying all of these myself.